The third trimester of pregnancy can be a very exciting time full of anticipation, but it can also be an exhausting final stretch of discomfort. Here are some tips on making your last few months of pregnancy a bit more bearable (and restful) as recommended by www.babycenter.com:
It’s important to get as much sleep as possible in the last few weeks before giving birth. Your body will need all of its energy stores to get through labor and delivery, and you will probably be very sleep deprived once the baby arrives. Take these last few months to focus on taking care of yourself (and by doing so, your baby), and place sleep as a top priority.